{"product_id":"take-back-your-lifetake-back-your-life","title":"Take Back Your Life","description":"\u003cp\u003e\u003cb\u003ePRODUCT DESCRIPTION\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eAre you in pain every day? Do you desperately want your life back? The sting and the dull ache of pain all feel frightening. And they do so for good reason: It is to protect you. However, when pain becomes persistent that is no longer helpful. Instead, it is simply exhausting and scary.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIn this book, Hester Ladewig shares both her professional and past personal experiences with chronic pain. She gives you options and ways to walk away from it, beyond drugs and surgery which are commonly offered as the only treatment.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis book can help you:\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eUnderstand chronic pain and what you can do about it.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eLearn breathing techniques to bring immediate relief and change the pain experience long term.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eFind out about hands-on therapies that can change how your body works to alleviate pain and help prevent it in future.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eKnow the impact of food choices and supplements without the overwhelm of diets and supplement marketing.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eSee from real life stories that it is possible to walk away from chronic pain and take back your life.\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eAbout The Author:\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eHester Ladewig is a naturopathic health practitioner with more than 20 years of international experience. Dealing with chronic pain is a one of her specialities. She is based in Cape Town, South Africa, where the ocean and the mountains are her playground.\u003c\/p\u003e","brand":"Embrace Life","offers":[{"title":"Book","offer_id":51556313203003,"sku":"EMTKEBCKYRLFE","price":384.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/3480\/8379\/files\/Untitleddesign-2024-11-14T144720.467.png?v=1786562335","url":"https:\/\/gunmansa.co.za\/ja\/products\/take-back-your-lifetake-back-your-life","provider":"GUNMANSA","version":"1.0","type":"link"}